Click here or on the image below to open a PDF of family-friendly tips for praying during Lent. Click here for the French version.
Click here or on the link below to open a handy prayer to help you journey through Lent 2021
Throughout this time, the Church highlights the call to conversion for all members of the Church as we accompany our brothers and sisters who are seeking Baptism at Easter. What is your plan for living out these forty days and the rest of your life?
The traditional means suggested by the Church for centuries include prayer, fasting, and almsgiving and sharing. In these three, we become more attentive to our relationships with God and with others. This may come as a result of entering more into prayer and devotions, or making some sacrifices such as giving up certain food, drink, or entertainment. These are ways by which we are sure to put God first in our time and our choices.
A second way will lead us to focus on sharing, through such things as doing extra works of charity that help others. These extra works may be spending time with or for others, visiting relatives or friends who are ill or otherwise confined to home, shoveling a neighbour’s walk, or giving of our talents or treasures. Either way, we are imitating Jesus by sharing what we have for the sake of others.
These “tried and true” methods can help shape our lives as Catholic Christians, so that the Lenten experience leads us to growth not only for forty days but for our whole lives.
Ash Wednesday and Good Friday are days of fast and abstinence.
“To fast” means eating two small meals and one regular meal, with no food eaten in-between meals. The law of fasting binds all those who are from 18 to 59 years of age.
“Abstinence” from meat is also required on these two days. This law applies to all who are 14 years of age and older. People may be dispensed from these laws depending on particular medical conditions.
This year, Shrove Tuesday, also known as "Fat Tuesday" or in French "Mardi Gras" is traditionally our chance to use up rich foods and fats in anticipation of the beginning of Lent the next day. Ash Wednesday is a holy day of penance, fasting and abstinence for Catholics.
Lent is a liturgical season during which we prepare ourselves to celebrate the passion, death, and resurrection of Christ by drawing closer to him through good works, repentance, prayer, and fasting.
This year, Easter Sunday will be on April 4, 2021.
Explore the following resources all about the season of Lent: